I can’t find the right word to describe the noise I heard in the gym that day I witnessed a young guy crash to the floor as he attempted squats. “Thud” doesn’t quite cut it. I also have no words to describe the look of shock/fear/embarrassment on the dude’s face. Fair play to […]
Month: May 2016
Do We Really Need ALL That Protein?
Did I ever tell you about that time my girlfriend was eating more protein than Arnold Schwarzenegger?! #truestory I was one protein shake away from sleeping with The Terminator! I’ll get on to that in a minute, but first let’s talk about all this protein we’ve been ramming down our throats in the quest for […]

